I guess to start, how do you structure a club season? Do you divide it into specific like segments or training blocks or focuses?

Yeah.

So the last, the last two years, um, I've kind of given the kids a like packet or like a handbook, so to speak.

Um, and so we've created like a theme for the year, and then that, that season will be broken up into like multiple different, um, sections.

Usually I've done four, like four different blocks.

So last year for 17's, the theme, um, was something called like the 20 Mile March.

It's from...

How do you balance that learning and development with kind of the end in mind with also, like, being good for this weekend?