Right

... watching your kid to go through.

I didn't actually wanna stop my addiction.

It was actually my parents and my doctors intervening and saying, "Hey, you need help and you should meet with a therapist." So luckily that changed my life and I had a full recovery, and I ate pretty healthy, but I never really got super into the research.

You know, I just tried to be a student athlete and just go with the flow a little bit more.

And then when I left college, I wanted to lose weight again, but I didn't wanna use my unhealthy habits.

I was like, "There has to be a better way to do this, to feel good, to lose some weight in a healthy way," and that's when I discovered high protein diets, eating nutritious foods, and weightlifting.

So-