If you really want to target what's the best way of staying up to date, which we all need to, what would you suggest?

Well, it's tricky, isn't it? Like there's so much information coming at us and lots of the people listening, I'm sure, cover a range of different areas, not just head and neck lymphedema.

So it's hard to balance those demands.

And I think with head and neck lymphedema, you're really looking at needing to stay current in two spaces.

It's what happens in head and neck cancer and how head and neck cancer is treated and what is happening in head and neck lymphedema.

because if we don't understand what treatment's been delivered in the first place and what the trajectory is for our patient, then it makes it harder to implement our treatment in an individualised way.

So I think looking at those two spaces probably makes it harder again, doesn't it? But there's so many opportunities for us to tailor keeping up with current evidence to what suits our needs best.

Anyway, what early experience or case most shaped how you approach head and neck lymphedema today? You can take that from any angle you want, but if you were to look back today and you were thinking to talk to me as a new person who's just about to get into lymphedema management head and neck, what shaped you the most?