
Alyssa Lynch
Actress
4
APPEARANCES
4
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
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FEB 24
MAR 3
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APR 7
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OCT 6
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DEC 29
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JAN 19
JAN 26
FEB 2
FEB 9
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MAR 2
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MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
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JUN 29
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AUG 3
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AUG 24
AUG 31
SEP 7
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OCT 5
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NOV 2
Jul 29, 2026
Sami Clarke and Alyssa Lynch on Soul Sister Friendships, Trusting Your Timeline and Choosing Yourself
33:56
34:05
34:17
34:26

Alyssa LynchGUEST
And as a sensitive person really picking up on people's energy and the atmospheres I was in, it was the one thing about acting that scared me.

Alyssa LynchGUEST
So I took note to that, and then our other best friend, Helen Owen, her husband, Zach, slid into my boyfriend at the time's DMs and asked to go to dinner.

Alyssa LynchGUEST
We all went to dinner, and Helen was like, "I just started doing social media," and she kind of introduced it to me in a bit of a different way.

Alyssa LynchGUEST
It was more just sharing things she was passionate about, and a lot of that was travel and swimsuits and clothes.
14 MINS LATER
465: Getting Cheated On, Leaving the Wrong Relationship & Beauty and Wellness Hot Takes with Alyssa Lynch
6:11
6:31
6:43
6:55

Alyssa LynchGUEST
It's thrilling, and however, yeah, I've, I've just always had that thing where I don't wanna fail if I've- Especially I think when you, I don't know about you, but I, I feel like I'm an open book to a certain level.

Alyssa LynchGUEST
And so when I let someone in, it's like I just feel like I need to see it through to, like, such a point of almost, like, a detrimental point.

Alyssa LynchGUEST
And it's funny because after that I was, like, thriving and single and feeling so free from, you know, what was mine personally was a toxic relationship where I didn't know so many things.

Alyssa LynchGUEST
There was a lot of lying and cheating and, and coming out of that and being happy alone was so thrilling.
25 MINS LATER
How To Regulate Your Nervous System, Break Toxic Relationship Patterns, & Heal Your Body Ft. Alyssa Lynch
33:09
A
1:29Alyssa LynchGUEST
Um, well, going back to when I moved to LA, I think it kind of started, I was 19, and I moved here, and I was really excited.
A
1:39Alyssa LynchGUEST
I was in, um, a relationship, and that's kind of when I got started with social media 'cause he was in the business.
A
1:47Alyssa LynchGUEST
Um, and I kinda judged it at first, and then I was like, "This actually is just a way to, like, be creative." I mean, this was in 2016, right? So it was a way to just be creative and have the freedom to do kind of whatever you wanted.
31 MINS LATER
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Lauryn BosstickHOST
... and out of this energy helped you heal your nervous system, and what are things that you're doing on a daily basis to allow yourself to flourish?
The Power of Feeling Everything With Alyssa Lynch
28:24
J
28:13Jill WintersteenHOST
All of a sudden you wake up next to a guy and you're like, or girl, and you're just like, this is not where I want to

Alyssa LynchGUEST
I feel like I've always been since very little, a very ambitious person in the sense of like, I will make my own path and I'll believe in myself and I'll get there somehow.
19 MINS LATER