Skip to main content
Alyssa Lynch

Alyssa Lynch

Actress

Jul 29, 2026

33:51
Hmm
33:51
...
33:51
I will say, and in the acting world, I did not see that.
33:56
And as a sensitive person really picking up on people's energy and the atmospheres I was in, it was the one thing about acting that scared me.
34:05
So I took note to that, and then our other best friend, Helen Owen, her husband, Zach, slid into my boyfriend at the time's DMs and asked to go to dinner.
34:17
We all went to dinner, and Helen was like, "I just started doing social media," and she kind of introduced it to me in a bit of a different way.
34:26
It was more just sharing things she was passionate about, and a lot of that was travel and swimsuits and clothes.

14 MINS LATER

48:14
Yeah.
6:09
[laughs]
6:09
But, um, I like, I love new chapters.
6:11
It's thrilling, and however, yeah, I've, I've just always had that thing where I don't wanna fail if I've- Especially I think when you, I don't know about you, but I, I feel like I'm an open book to a certain level.
6:26
But in an intimate and romantic way, I'm very closed off.
6:31
And so when I let someone in, it's like I just feel like I need to see it through to, like, such a point of almost, like, a detrimental point.
6:43
And it's funny because after that I was, like, thriving and single and feeling so free from, you know, what was mine personally was a toxic relationship where I didn't know so many things.
6:55
There was a lot of lying and cheating and, and coming out of that and being happy alone was so thrilling.

25 MINS LATER

32:29
Mm-hmm.
1:25
the last couple of years, 'cause it's been intense.
1:28
It has, yeah.
1:29
Um, well, going back to when I moved to LA, I think it kind of started, I was 19, and I moved here, and I was really excited.
1:39
I was in, um, a relationship, and that's kind of when I got started with social media 'cause he was in the business.
1:47
Um, and I kinda judged it at first, and then I was like, "This actually is just a way to, like, be creative." I mean, this was in 2016, right? So it was a way to just be creative and have the freedom to do kind of whatever you wanted.
2:02
And, um, we...
2:05
It was a really, it was a really traumatizing breakup.

31 MINS LATER

33:09
... and out of this energy helped you heal your nervous system, and what are things that you're doing on a daily basis to allow yourself to flourish?
28:13
All of a sudden you wake up next to a guy and you're like, or girl, and you're just like, this is not where I want to
28:20
be.
28:20
This is not who I want to wake up with.
28:23
Exactly what happened.
28:24
I feel like I've always been since very little, a very ambitious person in the sense of like, I will make my own path and I'll believe in myself and I'll get there somehow.
28:38
Like I was like, I want to be an actor and I did it.
28:42
And I was like, I want to move to LA.

19 MINS LATER

47:35
Yeah.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.