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Alyssa Bethke

Alyssa Bethke

New York Times bestselling author and lifestyle blogger known for books on Christian faith, motherhood, and contentment, including "When Doing It All Is Undoing You."

Jun 13, 2026

Elevating Motherhood

Elevating Motherhood

195. When Doing It All Is Undoing You with Alyssa Bethke

Jun 13 · 48m

Lori Beth Aldridge
Lori Beth AldridgeHOST
4:30
How have you personally been checking in on your own mama heart lately?
Alyssa Bethke
Alyssa BethkeGUEST
4:34
Yeah, I love that question.
Alyssa Bethke
Alyssa BethkeGUEST
4:36
And it's so important.
Alyssa Bethke
Alyssa BethkeGUEST
4:36
I think women in general, it can be so easy to care for everybody else around us and so hard to then care for ourselves.
Alyssa Bethke
Alyssa BethkeGUEST
4:45
And then culture tells us, you know, self-care and all that.
Alyssa Bethke
Alyssa BethkeGUEST
4:47
And I love self-care, but I think there's more to... doing soul care.
Alyssa Bethke
Alyssa BethkeGUEST
4:52
Like, how are you really doing? Let's process our life.

21 MINS LATER

Lori Beth Aldridge
Lori Beth AldridgeHOST
26:04
What's your take on like boundaries with all of this? Yeah.

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