
Alondra Sanchez
Pilates instructor and founder of SimplicityCo Movement, building wellness communities and events for women.
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Sep 15, 2026
How to Love Your Body & Build a Healthy Lifestyle That Lasts with Alondra Sanchez
4:46
5:08

Alondra SanchezGUEST
Um, the fact that I didn't feel that, you know? So after high school, I was kind of in that transition phase of, like, what's going to happen with my life, what am I doing, and the biggest thing was my weight.

Alondra SanchezGUEST
I had no confidence, obviously, no accountability, no real friends that motivated me to do that, um, or to seek, you know, bettering myself.
8 MINS LATER
L
13:01Lindsey BurwellHOST
So tell us, like, what prompted that and, like, what are those experiences like?