Do you remember the first kind of, uh, hypno session that you did to where it was kind of an eye-opening experience for you? Kind of share a little bit about your first time learning about this hypnotherapy, and what was the most surprising thing you learned from it?

Of course.

So one of the main aspects of hypnotherapy, and the reason that it works so well is that, you know, you have your conscious mind and you have your subconscious mind.

The subconscious mind regulates almost everything we do, but we don't think that that's the case.

Um, and science has put that number up to like upwards of 90%.

Everything that we do on a regular basis is actually running through our subconscious.

And so the first hypnotherapy session that I had, um, it was interesting.

was.What's been some of the more, um, some stories that have really have impacted you that you are kind of more memorable that you, um, can share on the podcast that have really have stood out to you?