one of the big things you do through your work is helping moms reintegrate their identities in motherhood and I think that's really interesting language you use there what does that mean to you

you know I think there's like a lot of this like the bounce back and all of that that we hear about and mostly I feel like that's referring to our bodies but But I think as we know, like, there's no going back.

You're never going to have the body that you had before, right? Like, you might even be in better shape than you were eventually, you know, before having children.

But you're never going to have the exact same body.

Everything has shifted.

And same thing with your identity.

Like, you can't just go back to who you were.

Like what, that's not what moms do,