Um, do you blend the two? Do you kind of have a, a real hard focus on one or the other?

So I, in my own practice, I function more as a similar to an IHP would, where I'm doing more lifestyle-based focused work, um, really looking at nutrition, supplements, all lifestyle habits, rather than diagnosing and prescribing medications.

However, if they're on medications, I have a lot of knowledge about them.

We talk about those.

We make educated decisions based on, um, what their background is, their desires.

And most of my clients come to me because they don't really wanna be on medications, and they want to go this other route.

Um, the only caveat to that is typically they're on some and, you know, but that's not the ones that want to expand their medication profile, so w- I don't deal with that necessarily.

And so even though you get the thing to be different, you fall asleep better or you stay asleep, you're still not getting the deep result that the lifestyle switch would give you.