attracted adolescence for some people isn't just stretching out childhood a bit longer

Yeah, exactly that.

Not ready for any real responsibility just yet.

Just going to accumulate a load of debt in the background and deal with that later.

And then I'd done Masters, COVID hit, great.

That messed up any plans to do anything for sports science because nobody wanted to hire any sports scientists.

Rugby clubs, all stuff I was looking at, no chance.

Do you know what I mean? And then also maybe when you're in the mix of it and you are on a busy station as well, if we're trying to sustain that long-term mindset when the fire calls are disrupting the workouts, the meals, the sleep, which parts of the plans that you speak about, which parts flex and which habits are really the ones that need to stay?