
Alex Bovell
Clinical Nutritionist at Pure Health Nutrition; specializes in women's health, digestive health, and ADHD-related wellness.
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May 27, 2026
Episode 109: The Mental Load of Motherhood, ADHD & Realistic Wellness with Clinical Nutritionists Alex
36:58
37:04
37:17
37:26
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36:58NicoleHOST
That's me, but like

Alex BovellGUEST
likeBefore having kids, I thought I was so type A and so organized, and I probably was.

Alex BovellGUEST
And then I had kids, and I feel like I've become this type B mom that's like, "Ah." [laughs] And I, yeah, w- I was like, "Oh my God, we gotta go to kindy in five minutes." [laughs] W- no, it was 15, 15 minutes.

Alex BovellGUEST
I've jumped in the shower, I'm like, "You're watching Play School." So I put Play School on.

Alex BovellGUEST
And I was just like, "This is so chaotic." [laughs] And then Dec's working from home, so I'm like screaming at him, "You gotta come and help." [laughs] And he's like, "I'm in a meeting." [laughs] And so then I'm running around and we get in the car and we get to school, and I was like, "I've made it, I've done it." And then I was like, "Rem has no shoes." [laughs] Awesome.
K
40:14KirstyHOST
Yep.