Alekha Akkapeddi
Health and wellness practitioner and creator of The ALI Protocol™, a consciousness-based healing system for complex chronic illness, with an MS in Human Nutrition from Columbia University.
1
APPEARANCES
1
PODCASTS
Sep 1, 2026
KayleeHOST
yeah and i guess i'd ask you like what in your opinion is the difference between a boundary and like a wall and like putting a shell around yourself It boils down to love.
Alekha AkkapeddiGUEST
it's actually coming from a place of ego of like, Hey, this wall's up because my ego is so threatened and so fragile right now that like, it's going to get hurt and wounded.
Alekha AkkapeddiGUEST
And like, so I'm just going to put like this wall up for a boundary is like, I still, this is coming from a place of unconditional love.
Alekha AkkapeddiGUEST
Like I'm placing this boundary because like, not only do I love like myself, but I also love you too.
8 MINS LATER
KayleeHOST
I've been through it, girls,