Alec Ingold
Miami Dolphins fullback
3
APPEARANCES
2
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
SEP 21
SEP 28
OCT 5
OCT 12
OCT 19
OCT 26
NOV 2
NOV 9
Nov 9, 2026
Forged Ingold Podcast (Episode 149 - The Inspiring Story of the 2026 Milwaukee Brewers)
6:53
7:04
S
6:40speaker_0HOST
What does that kind of do for you to keep that motivation and say, you know, even though things maybe aren't always going your way out as an athlete or out there on the field, that you kind of have that faith if we want to bring it back to that?

Alec IngoldGUEST
I mean, if you look at Brandon Woodruff or Christian Jelic, those guys have been with the organization for the longest.

Alec IngoldGUEST
It's, it's ironic because that Brewers team has been at the cusp so many times and you hear the excuse, small market, don't have the deep pitching, don't have the roster space, don't have this, don't have that until you do, until you make that history, until you do win it.
S
9:36speaker_0HOST
And do you have any final thoughts about that?
Forged Ingold Podcast (Episode 145 - Perfectionism, Confidence Before God, You vs the World, You vs You)
4:09
4:19
S
3:51speaker_0HOST
And Alec, do you find that sometimes you might lean maybe then more on some of your strengths in those moments? Or do you feel like that's kind of like a good reminder when you find yourself trying to be too perfectionist to lean back to what you're good at and what makes you unique versus others?

Alec IngoldGUEST
Um, I mean, comparison is always tough, but I think when you are going through a tough time in your life, adversity, uh, hardship, whatever it might be, maybe it's really good times.

Alec IngoldGUEST
Um, maximizing those positives, those gifts that have been given to you, and also trying to eliminate those negative habits, those negative coping mechanisms, those negative intrusive thoughts.
S
6:57speaker_0HOST
Do you have any, you know, you guess, do you have any ways of like kind of analyzing your distractions in your life? Maybe do you ever look at that and say, Hey, what are, what are things that actually do cause me, you know, to maybe not want to pursue this every day?
Jon Gordon's Leadership Advice for Young Athletes
13:11
13:27
18:35

Alec IngoldGUEST
Obviously the positive mindset, positive leadership, encouraging those guys to feel like I am enough.

Alec IngoldGUEST
But then a coach gets them around and is able to say, I am, and everyone to say together, my brother's keeper.
5 MINS LATER

Jon GordonGUEST
And while you're rhythmic breathing and practicing gratitude, you create coherence, which allows you to have a more fluid swing.