So when did that, let's say, for example, like stop being an observation and start being like the lens that you practice through? Like, you know, it's like I went from doctor to doctor to doctor and nobody said it to me the way that you said it to me.

So I think that we talk about this idea a lot and you and I have spoken about this when we say the body keeps the score.

The body is fascinating.

Every day I learn more and more and I see more and more and I'm humbled.

And when I think that the body keeps score really is what it means is the body is communicating.

The body is constantly communicating.

And the challenge is that most of us have forgotten to listen.

It didn't start because I took a different medication, right?