
Adele Perrenoud
Leadership coach and corporate wellbeing consultant based in Portugal; founder of Swiss Sujok Academy and TASIS International Moms Community.
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SEP 7
Jul 20, 2026
Portugal gave me space to heal
32:51
32:55
33:13

Adele PerrenoudGUEST
Nature is very important, you know? Because in the nature you have everything.

Adele PerrenoudGUEST
The healing energy is there for us to heal, so we just have to enjoy and, and connect that, you know? If you want to improve anything to get a, a good emotion, you should get out of the bed and get out of the house and, and go to the nature first.

Adele PerrenoudGUEST
You can go walk on the beach and, you know, take off your shoes and ground yourself and barefoot on the beach and in the water.
11 MINS LATER
