I

thought that too, because I was like, what do you mean? I'll know when I know, does that mean that I have to keep like I felt like I just needed to keep working at it because I grew up with that belief that, you know, just relationships are hard and you just got to like white knuckle it, you know, knuckle down, do the work, you know, as a woman.

So for myself, I was like, I had been just on the roller coaster of duds.

I was just, it was just dud after dud after dud, truly, genuinely, painfully.

And I was sitting with it one night and trying to rectify like my own spiritual beliefs with what was happening in my dating life, which was basically, I don't believe that I am a victim.

I believe that I'm a powerful person.

I believe that I create my life based on my behaviors and my responses.

Cause this is where she's at now, but you have evidence now over here, the difference in how you feel different now.

Caffeining up and doing all the things we know we all do to get through things

Yeah, I think so number one is if this framework works for you this inner seasons framework Use it the very first thing that you can do is start to really become aware and think about it's good the imagery like winter it's Cold the days are shorter.

There's more sleeping.

There's you know, it's more quiet and Those are all things that you want during your winter.

And it's like life doesn't stop just because we're on our period.

We wish it would, but it doesn't.

Life continues to go.

the motivation to put that pen to paper before they get to burnout instead of really just focusing on their day-to-day jobs.