Mm-hmm.

So I would encourage, you know, uh, anyone to, even if they think it's, "Oh, it's because you have to have a problem," but no, in terms of, like, performance and productivity, a brain map is very, you know, informative for the, the individual to understand where they are and what's actually driving their personality and their ability to perform.

Because for example, let's say you have someone who has ADHD, which I do.

Um, so I am one of those people in that, in, in that group, you know, with attention deficit and hyperactivity, and I have been able to understand my brain and how my brain functions to where instead of that becoming an issue that is-

Mm-hmm

... keeping me from being productive, it's actually now something that is very much a superpower because I know that I can be very scatterbrained.

I know that I can go off on all kinds of tangents and just lose my train of thought, and also know that I can get very hyperfocused.

So working with, you know, brain regulation, uh, sequences and therapies has been very helpful to actually help me focus, and also understanding where my bandwidth and my limitations and, you know, um, achieving moments are so I can tap into that.