It's a process of how to turn your relationship into like a crucible or a container for healing, growth, transformation and connection because they're all inherently related.

So we start with, and this is what separates us from regular therapy, we start with embodiment.

and having a connection to our nervous system and our body because we need to be regulated to be able to use relational tools.

When you're triggered, you revert into a primitive part of your brain.

And when you're in that place, your brain, your body, your nervous system doesn't care about connection.

It just wants to get its own way.

Um, tell us about the, tell us just to go in a little bit without sort of, um, you know, the full expose, but what's the process that you have developed or using look like? You know, what's, can you, do you want to speak to that a little bit?

Our brand is called Awakened Intimacy.