
Jeff Warren
Author and meditation teacher
6
APPEARANCES
4
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012
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Sep 27, 2026
How I Learned That Life Was Hard
D
1:38Dena KaraschaferHOST
What was your relationship? Any year, any way schooling happened for you, what was it like for you?
J
2:02Jeff WarrenGUEST
And so I had the classic ADHD, lots of energy, very impulsive, hard time paying attention, always in my mind thinking about more interesting things.
10 MINS LATER
Jeff Warne On New Holland
J
2:53John PatrickHOST
Give me a Reader's Digest version, Jeff, of how we got from that 11-year-old to, say, becoming a PGA professional.
J
3:02Jeff WarneGUEST
Well, I ended up being a pretty good junior player, had a great short game so I could get it in the hole and I could score.
J
3:11Jeff WarneGUEST
Went off to play, attempt to walk on in Georgia and was such a disorganized mess that I didn't even schedule my classes properly.
J
3:20Jeff WarneGUEST
I went there in the year of Herschel Walker, the year after they'd won the national championship.
J
3:25Jeff WarneGUEST
So there was oversubscribed for kids attending and by the time I signed up for classes, there was very little available.
J
3:31Jeff WarneGUEST
So I had like a nine o'clock, a two o'clock and a four o'clock and had not made any contact with the coach other than having seen him, you know, in previous years at different tournaments and hadn't made any, I walked into his office and he's like, well, how are you going to walk on with the schedule? So he was kind enough to invite me to walk on in the spring.
S
8:39speaker_0NARRATOR
you know,
WS79 Meditation For Your Late-Diagnosed ADHD Mind with Jeff Warren.
9:26

Jeff WarrenGUEST
my youth whatever and then i feel like it's i started to get more regulated actually with my attention i feel like i i might have been one of those people who had adhd as a kid and then it sort of got resolved as an adult however in my end of my first year university i was a i was a major party animal i um i just did a shit ton of drugs and and one night and like i was wasted too and And I climbed this tree is a Montreal.
12 MINS LATER
Stop Being Hijacked By Anxiety, Grief, and Anger — A Buddhist Approach | Sebene Selassie & Jeff Warren
13:13

Jeff WarrenGUEST
Your mind is just like, "I've made a decision that I..." And that is where you, you were saying like all of these hindrances are kind of mixed up, 'cause there can be this like subtle, and this is what I notice, is like a subtle aversion just to staying here.
39 MINS LATER
What To Do When Life Won't Let Up | Sebene Selassie and Jeff Warren
16:29
16:40
16:53

Jeff WarrenGUEST
But it is still the curriculum, and now I just have, um, I can really feel there's been a sea change the past sort of year in my life, you know, with the intense challenges of parenting.

Jeff WarrenGUEST
They're amplified by the kind of neurodivergent piece of both my wife and I being, um, having different kinds of nervous systems that get easily blown out [laughs] under the stresses of parenting.

Jeff WarrenGUEST
And, and then to say nothing of the global situation, which has just preyed so heavily and hugely.
20 MINS LATER
How To Work With Insomnia, Pain, and Your Mom's Voice in Your Head | Jeff Warren
3:53
4:18
19:01
Dan HarrisHOST
How do we get equanimity around existential fears for our kids?" Jeff, just to broaden the question for those who don't have kids, you know, around anybody that you love and, uh, feel responsible for.

Jeff WarrenGUEST
Every parent, every human with any relationship will know that, well, however old you are.
15 MINS LATER
Dan HarrisHOST
It seems to take up so much space and gets in the way of just experiencing what is."