Jul 29, 2026 · 35 min · 9 segments
Dr. Carla Caturia is an educator, certified life coach, and founder of The House of RISE. With more than 20 years of experience, she has helped over 10,000 teens, young adults, and families build…
Carla CaturiaGuestCaitlinHostHannahHostI want to, well, I do want to start with your work, but I first want to start with, okay, before we jumped on, we were talking about, like, if you could only bring one thing to a deserted island, what would you bring? And I just think it's a really important conversation.
So, Dr. Carla.
Mm-hmm.
What would you bring? So I
So mascara for me.
That you would bring, not just makeup, but just the one thing.
You're like, I need my mascara.
waterproof.
Yes,
that is very important because then you won't have to ever worry about it coming off.
Exactly.
And you guys shared yours as well.
Yes, I know.
I
said I would bring a lip, a lip color with maybe some SPF in it to be, you know, sunset responsible.
Okay.
I, it's not a want, it's a need.
I need an eyebrow.
I want to, well, I do want to start with your work, but I first want to start with, okay, before we jumped on, we were talking about, like, if you could only bring one thing to a deserted island, what would you bring? And I just think it's a really important conversation.
So, Dr. Carla.
Mm-hmm.
What would you bring? So I
So mascara for me.
That you would bring, not just makeup, but just the one thing.
You're like, I need my mascara.
waterproof.
Yes,
that is very important because then you won't have to ever worry about it coming off.
Exactly.
And you guys shared yours as well.
Yes, I know.
I
said I would bring a lip, a lip color with maybe some SPF in it to be, you know, sunset responsible.
Okay.
I, it's not a want, it's a need.
I need an eyebrow.
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