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In this weeks episode we talk STRONG yoga and what that means to us.
We talk some of our personal strong practice corner stones, moving slow vs fast, the role of reducing stimulation during strong…
In this weeks episode we talk STRONG yoga and what that means to us.
We talk some of our personal strong practice corner stones, moving slow vs fast, the role of reducing stimulation during strong practice, laying a ground work of ease, the role of the nervous system and so so much more.
Go ahead and give us a comment and rating please pals! This will help us to grow the podcast!
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In the meantime you can follow the podcast on instagram @yogateachersontheedge
Find Flo: @floyogabrighton
https://floyogabrighton.co.uk/
Find Jas: @jas.newsome.yoga
https://www.jasminenewsomeyoga.com/
In this weeks episode we talk STRONG yoga and what that means to us.
We talk some of our personal strong practice corner stones, moving slow vs fast, the role of reducing stimulation during strong…
Jasmine NewsomeHostFloHost