Aug 24, 2026 · 55 min · 13 segments
The **Women of Inspiration® Podcast** with host **Monica Kretschmer, Founder & CEO of the Universal Womens Network™**, shines the spotlight on inspiring female CEOs, executives, entrepreneurs…
Caroli RemmlingerGuest
Monica KretschmerHost
First of all, I have sometimes the feeling that motorsport, we are forgetting the drivers, like literally.

But somehow on this way, even if we realized on the path that, oh, yeah, nutrition, maybe it is also important what I eat.

And until now, when I talk with racing drivers, I am so surprised because in different disciplines.

It's so normal that next to physical training, you have also mental training.

And in motorsport, they look at me like I came from another planet, like, lady, what do you want? I am normal.

So what do you want? There is totally big misunderstanding between mental health and mental performance.

Mental performance is the thing that where you don't feel so self-confident.

When you think that you cannot do something, you cannot achieve something.

First of all, I have sometimes the feeling that motorsport, we are forgetting the drivers, like literally.

But somehow on this way, even if we realized on the path that, oh, yeah, nutrition, maybe it is also important what I eat.

And until now, when I talk with racing drivers, I am so surprised because in different disciplines.

It's so normal that next to physical training, you have also mental training.

And in motorsport, they look at me like I came from another planet, like, lady, what do you want? I am normal.

So what do you want? There is totally big misunderstanding between mental health and mental performance.

Mental performance is the thing that where you don't feel so self-confident.

When you think that you cannot do something, you cannot achieve something.
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