with Cait Lynch: Horses & Humans
Sep 6, 2026 · 3 min · 2 segments
Women. I wasn’t raised to trust them, and yet I built a business full of them.
Cait LynchHost
Custom Fit Vitality, the fitness and nutrition business I built with and for some amazing women and eventually some really great men and some cool kids, mattered for more than a decade.
I feel into the unspoken, the buried, the parts of stories people can't say out loud.
But I can name what it felt like to hold other people's struggles and to witness their wins while carrying my own.
I don't want to live in that business again, and I don't want to drag the vault into the light.
The client's stories aren't mine to tell, not with names, not with their private lives attached.
And the workouts and the mechanics of macros and meal plans don't belong in this story.
Custom Fit Vitality, the fitness and nutrition business I built with and for some amazing women and eventually some really great men and some cool kids, mattered for more than a decade.
I feel into the unspoken, the buried, the parts of stories people can't say out loud.
But I can name what it felt like to hold other people's struggles and to witness their wins while carrying my own.
I don't want to live in that business again, and I don't want to drag the vault into the light.
The client's stories aren't mine to tell, not with names, not with their private lives attached.
And the workouts and the mechanics of macros and meal plans don't belong in this story.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.