#29. You're Grieving the Woman You Were Before Chronic Illness — And Refusing to Let Go Keeps You Sick

You spend a lot of time wishing you could go back to who you were before chronic illness. This episode is going to challenge that wish completely. Because the woman you miss, the one with the energy, the plans, the freedom to say yes, wasn't who you think she was. The longing to get her back may be the very thing keeping your body stuck, in a way no one has explained to you. It's one of the emotional patterns I see most in women with chronic illness and one almost no one connects to their symptoms. In this episode, you'll discover: - The specific grief almost every woman with chronic illness carries without naming it - The truth about who that pre-illness version of you actually was - The shift that ends the longing for a life you can't go back to **The mornings I described in this episode aren't years away. My 7-day audio series is built to help you start reaching for them now — getting out of your head and back to actually living. The women who've been through it share what shifted for them in a single week.** CLICK HERE to learn what’s possible for you. *For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.*