May 19, 2026 · 55 min · 10 segments
Having already penned much-heralded books on both John Prine and Jason Molina, author Erin Osman is now tackling the wide genre of heartland rock — which she defines more by a spiritual and…
[gentle music] What is it about music, whether it's writing music, playing music, listening to music, or seeing a live band, that helps us to cope with some of the hardest parts of being a human? What is it about music that helps us through anxiety, depression, or any number of the mental health issues facing millions around the world? I'm Jeremy Houtsema, licensed mental health counselor, musician, music lover, and host of Safe & Sound Podcast.
On Safe & Sound, we take a look at the power of music and therapy on mental health struggles with some of your favorite musicians from the punk, emo, and post-hardcore scene of the late '90s and early 2000s.
You'll also hear from therapists and other professionals in the mental health field about the effect of music and community on issues of anxiety, depression, and trauma.
You can find Safe & Sound on all major podcasting platforms with episodes released every two weeks.
Read the full transcript.
Create an account to read the whole episode, search across every transcript, and follow the shows you care about.
[gentle music] What is it about music, whether it's writing music, playing music, listening to music, or seeing a live band, that helps us to cope with some of the hardest parts of being a human? What is it about music that helps us through anxiety, depression, or any number of the mental health issues facing millions around the world? I'm Jeremy Houtsema, licensed mental health counselor, musician, music lover, and host of Safe & Sound Podcast.
On Safe & Sound, we take a look at the power of music and therapy on mental health struggles with some of your favorite musicians from the punk, emo, and post-hardcore scene of the late '90s and early 2000s.
You'll also hear from therapists and other professionals in the mental health field about the effect of music and community on issues of anxiety, depression, and trauma.
You can find Safe & Sound on all major podcasting platforms with episodes released every two weeks.