Aug 25, 2026 · 44 min · 13 segments
-In Part 2 of this lighthearted series Pat & Boz give their answers to the final 10 of 20 fun, CrossFit related questions ranging from the hardest workout they’ve ever done to one CrossFit myth they…
You know we're always big advocates of the strict pull-up, and that came up in the f- the previous 10 as, like, a really cool movement.
I just saw a, somebody sent me, like, their pull-up journey video, like pre-made-
They gave me permission to share it, so I don't know when this show will come up, but I'm gonna share it.
She, before, she's been with Linchpin since 2022, so the last four years, but she started her pull-up journey in 2019.
So in 2019 she had three pull-ups, which is phenom- dead hang we're talking here.
So what's that? Seven years ago she's been on the journey of, like, not giving up, and earlier this week we had a, like, a max out day, see what she can get.
You know we're always big advocates of the strict pull-up, and that came up in the f- the previous 10 as, like, a really cool movement.
I just saw a, somebody sent me, like, their pull-up journey video, like pre-made-
They gave me permission to share it, so I don't know when this show will come up, but I'm gonna share it.
She, before, she's been with Linchpin since 2022, so the last four years, but she started her pull-up journey in 2019.
So in 2019 she had three pull-ups, which is phenom- dead hang we're talking here.
So what's that? Seven years ago she's been on the journey of, like, not giving up, and earlier this week we had a, like, a max out day, see what she can get.
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