Aug 18, 2026 · 35 min · 10 segments
-In Part 1 of this lighthearted episode Pat & Boz give their answers to the first 10 of 20 fun, CrossFit related questions ranging from the hardest workout they’ve ever done to one CrossFit myth they…
So, uh, first one, I sent these to you initially, so you'd maybe get a little, um, I'm sure you didn't have time to wrap your brain too much.
I think I've brought up the story of, on the last episode or one before it, where, uh, Barbara, one of the first, uh-
... passes that I ever made as a personal trainer in, like, 2006, and I had to cancel my afternoon because I was [laughs] so wrecked.
And I think Barbara, on paper, especially today, people aren't gonna bat an eye at that.
So, uh, first one, I sent these to you initially, so you'd maybe get a little, um, I'm sure you didn't have time to wrap your brain too much.
I think I've brought up the story of, on the last episode or one before it, where, uh, Barbara, one of the first, uh-
... passes that I ever made as a personal trainer in, like, 2006, and I had to cancel my afternoon because I was [laughs] so wrecked.
And I think Barbara, on paper, especially today, people aren't gonna bat an eye at that.
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