Jul 28, 2026 · 28 min · 9 segments
-VNR listener Beck wants to know, “How many machines does a garage gym need?” \-He has a C2 rower, but recently has been trying to decide if he should get a ski erg and/or an air runner? \-He…
"I loved, [laughs] I loved the one when you guys were talking about, um, using a loss of vision to measure your, you know-
I know the intensity was right if at the end of the workout I had a gnarly headache for about five minutes, and my ears felt like I was going through altitude on a plane and had to be cleared.
... hear properly out of one of my ears for like 15 to 20 minutes after like Fran, which that's probably not good.
A, a lot of workouts where like I feel like I maintain too much kind of trap tension, like too many double unders when I'm fatigued can-
Um, if I'm aware of it early, and I can start to chill out, like just, hey, relax, you know, then I can usually head it off at the pass.
But the one that, uh, hit, hit me the worst, this was early, early on, it was probably 2006, 2005 it had to be, 'cause I was still working at a Bally Total Fitness.
"I loved, [laughs] I loved the one when you guys were talking about, um, using a loss of vision to measure your, you know-
I know the intensity was right if at the end of the workout I had a gnarly headache for about five minutes, and my ears felt like I was going through altitude on a plane and had to be cleared.
... hear properly out of one of my ears for like 15 to 20 minutes after like Fran, which that's probably not good.
A, a lot of workouts where like I feel like I maintain too much kind of trap tension, like too many double unders when I'm fatigued can-
Um, if I'm aware of it early, and I can start to chill out, like just, hey, relax, you know, then I can usually head it off at the pass.
But the one that, uh, hit, hit me the worst, this was early, early on, it was probably 2006, 2005 it had to be, 'cause I was still working at a Bally Total Fitness.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.
