#104 Building High-Performance Structure Into Your Week (Now That the Kids Are Back)

yes yes yes fellas welcome back to another episode of unlocking better where i am going to be talking about specific skills all the time and how you can take control of your day-to-day so ultimately you can show up as a better role model and achieve your goals faster and today we're talking about this kind of crazy time of the year september time we're in the middle of september as a recording of this kids are going back to school And listen, even though we're talking about September, you can look at this as January, as pre-Christmas, as post-Easter, as after summer, whatever that is.

There are periods in your year that are going to be a little bit crazier than other times in the year.

And they're like little transitional periods.

So after summertime, you may come back from holidays.

The kids have been off for... two months and now they're going back into routine and your routine has to kind of uh adapt to that so today i'm going to be talking about how to build some really solid structure and ultimately look at september and even beginning october as a transitional period before you really get going before the end of the year because how you finish the last three to four months of the year will dictate how you go into next year a lot of people are already thinking about oh what goals I have for 2027.

Like guys, you've four months left, three and a half months left this year.

Like we're only, there's only 75% through the year.

So it's a great opportunity for you to get after some of those goals you set at the start of the year, whether it's fitness goals, personal goals, it might be career or business goals.

There's still a really good time.

In business terms, Q4 hasn't even started yet.

So what I want to do today, I'm going to give you some practical tips over the next say 20 minutes or so and um we'll go into it now again like i've said this time and time again as a former teacher of 10 years the definition of learning the definition of learning is getting some information which you're going to get today but ultimately taking some action on it so the only thing i'll ask from you is to just take one thing from today that you you if you listen to something today you're like you know what that's a good idea action it action it because that's the key otherwise you're just basically listening for the sake of listening and nothing really moves forward um so as i said i want to go through uh some bits and pieces here on September because it is a bit of a crazy time and again I've been there as I said a former school teacher of 10 years I've done lots of Septembers and coming off the back of school holidays as a teacher and a lot of teachers who are maybe listening to this will know there's a bit of a fear around it right and again your sleeping patterns are off and so on and so forth And September doesn't feel like, even though people are like, oh, I'm going to start in September, it doesn't really feel like a fresh start.

yes yes yes fellas welcome back to another episode of unlocking better where i am going to be talking about specific skills all the time and how you can take control of your day-to-day so ultimately you can show up as a better role model and achieve your goals faster and today we're talking about this kind of crazy time of the year september time we're in the middle of september as a recording of this kids are going back to school And listen, even though we're talking about September, you can look at this as January, as pre-Christmas, as post-Easter, as after summer, whatever that is.

There are periods in your year that are going to be a little bit crazier than other times in the year.

And they're like little transitional periods.

So after summertime, you may come back from holidays.

The kids have been off for... two months and now they're going back into routine and your routine has to kind of uh adapt to that so today i'm going to be talking about how to build some really solid structure and ultimately look at september and even beginning october as a transitional period before you really get going before the end of the year because how you finish the last three to four months of the year will dictate how you go into next year a lot of people are already thinking about oh what goals I have for 2027.

Like guys, you've four months left, three and a half months left this year.

Like we're only, there's only 75% through the year.

So it's a great opportunity for you to get after some of those goals you set at the start of the year, whether it's fitness goals, personal goals, it might be career or business goals.

There's still a really good time.

In business terms, Q4 hasn't even started yet.

So what I want to do today, I'm going to give you some practical tips over the next say 20 minutes or so and um we'll go into it now again like i've said this time and time again as a former teacher of 10 years the definition of learning the definition of learning is getting some information which you're going to get today but ultimately taking some action on it so the only thing i'll ask from you is to just take one thing from today that you you if you listen to something today you're like you know what that's a good idea action it action it because that's the key otherwise you're just basically listening for the sake of listening and nothing really moves forward um so as i said i want to go through uh some bits and pieces here on September because it is a bit of a crazy time and again I've been there as I said a former school teacher of 10 years I've done lots of Septembers and coming off the back of school holidays as a teacher and a lot of teachers who are maybe listening to this will know there's a bit of a fear around it right and again your sleeping patterns are off and so on and so forth And September doesn't feel like, even though people are like, oh, I'm going to start in September, it doesn't really feel like a fresh start.