Chanelle Cozette

you have chosen over the last couple of years to really focus on gut health.

That's where you are.

And this is a pretty big buzzword right now, right? Everybody's talking about it.

I don't know that we know really what they're talking about when they talk about it.

Is that, do you think that's fair? Oh, I mean, There's so much information.

It is incredibly complex.

When I look at this, so I started in gut health.

So gut health has actually been my specialty since almost day one.

15 years ago, the first supplement I formulated was a probiotic.

That is online.

I'm known as the gut girl because that is really my niche because your gut is really the epicenter of all your health.

It is connected to your hormones.

It's connected to your skin health, your brain health, your fertility.

It's connected to everything.

It really is the epicenter of all health.

And so I think that's really my, that's my go-to, but it is complex.

Yes.

To be fair to people who are trying to sum up gut health in a 30 second reel, it's just not possible.

Okay, good.

I mean, I'm curious, I'm interested.

I take probiotics, you know, I think, but I don't know that I've really actually ever gotten granular with it in like exactly how is this helping? I don't know that we want to get too far in the weeds, but maybe just to start off, like why right now, why are we hearing so much about this right now? Because when you started your journey, I'm trying to think, 15 years ago, that wasn't in the news that much.

So that was kind of a new thing.

So why right now is it, are we just, it's just exploding?

It's the science behind it.

When I first started my career, what we knew about the human microbiome, so the microbiome is essentially this ecosystem within your body.