Long-Term Athletic Development

**Summary:** - Coach Donald and Coach Tim discuss Long-Term Athletic Development, and how this science influences the coaching philosophy of Global Human Performance. **Noteworthy Moments/Quotes:** - 6:57 - Coach Donald introduces the topic of the day: Long-Term Athletic Development (LTAD) - 13:20 - The coaches share their Coaching Moments from the past several weeks - 22:12 - Coach Donald breaks down some Common Myths associated with LTAD - 28:30 - Coach Donald shares the fundamental Stages of Development - 49:30 - The coaches talk about what GHP’s goals are for their athletes, and what those timelines look like - 57:25 - Coach Donald wraps up the episode with the Key Takeaways **Resources Mentioned:** - Webinar: https://ghperformance.com/webinar/ - Website: https://ghperformance.com/ **Next Episode Teaser:** In Season 2: Episode 24, the coaches discuss the Athlete Tiers at Global Human Performance and how an athlete improves their performance by progressing through these stages.