Aug 17, 2026 · 25 min · 9 segments
It's busy season in TP land, but even so, I'm still protecting my mindset and energy. Join…
Tara PunterHost
Now, behind the scenes, I was obviously doing all of these things and making all of these decisions and that have a time bound element.
And because these things were the priority and I was working at events, I was going to events, like I was just doing so many things, I didn't actually have the mental bandwidth to post on Instagram.
Consistency with steps, with nutrition, with posting content, with building your brand, with selling, showing up like consistency is so key because the truth is consistency compounds.
but I did not have any mental bandwidth whatsoever to even post on Instagram last week.
There will always be seasons in your life and in your business where there are priorities.
And when you have priorities that are taking your brain space, your bandwidth, your head space, your energy, your focus, your decision making, your clarity, sometimes something gets to drop.
I don't want you to then beat yourself up because you missed posting on social media for a few days.
Like I know my business isn't going to suddenly fail because I haven't posted since Tuesday last week.
And if I don't post on social media for a week, my business isn't going to fucking die.
It's where I where I've built this audience, I get opportunities, collaborations, I get so many things from it.
But sometimes when you're in a season where other things require your focus, you have to come at this with kindness to yourself.
Now, behind the scenes, I was obviously doing all of these things and making all of these decisions and that have a time bound element.
And because these things were the priority and I was working at events, I was going to events, like I was just doing so many things, I didn't actually have the mental bandwidth to post on Instagram.
Consistency with steps, with nutrition, with posting content, with building your brand, with selling, showing up like consistency is so key because the truth is consistency compounds.
but I did not have any mental bandwidth whatsoever to even post on Instagram last week.
There will always be seasons in your life and in your business where there are priorities.
And when you have priorities that are taking your brain space, your bandwidth, your head space, your energy, your focus, your decision making, your clarity, sometimes something gets to drop.
I don't want you to then beat yourself up because you missed posting on social media for a few days.
Like I know my business isn't going to suddenly fail because I haven't posted since Tuesday last week.
And if I don't post on social media for a week, my business isn't going to fucking die.
It's where I where I've built this audience, I get opportunities, collaborations, I get so many things from it.
But sometimes when you're in a season where other things require your focus, you have to come at this with kindness to yourself.
The rest of this transcript — segmented and speaker-labeled, so you land on the exact moment something was said
Search every transcript — by keyword, by phrase, or by meaning, across every show Radar indexes
Trends — what is surging across podcasts, measured against its own baseline
Alerts — when a name you follow appears in a newly indexed episode
No account is needed to search Radar.
