Do These 5 Things if Your Vertical is STUCK

Episode Setup & Host Introduction0:01 – 0:17

0:01

So you got stronger, you did plyometrics, you increased your power clean, but you're still not jumping higher.

0:08

Why is that? Well, that's exactly what we're gonna talk about in today's video.

0:13

Welcome back to the THP Training Podcast.

0:15

My name is Dr. Ben Moxes, and with me is Austin Burke.

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