Sep 28, 2026 · 16 min · 9 segments
If you're in tech and exercised incentive stock options, you may have discovered that holding the shares can trigger Alternative Minimum Tax, even though you never sold anything and never saw a dollar…
So today we're talking about something that a lot of you in tech have lived through without maybe fully understanding what happened afterward, you know, what happened.
So, and that question is, how do I recover the AMT, Alternative Minimum Tax Credit, after exercising ISOs? Maybe you exercised some of those incentive stock options a while back, you held onto the shares, got the tax bill, and it didn't really match anything you actually saw in your bank account.
But you kind of had that little nagging feeling that there should have been some credit for that money out there somewhere.
The way to think about this isn't that with alternative minimum tax, you lost money and that when you didn't get it back, it's lost.
And hopefully you will get it back if the situation arises and the stars align, if you will, for you to have room to get that back.
So you've got your regular tax calculation, and then you've got this alternative minimum tax calculation.
If that second calculation comes out higher, you're going to pay the higher number.
Even though with ISOs and the exercising of ISOs, you probably didn't even sell anything.
For alternative minimum tax, what you're really paying, if you end up paying it, is the difference between that higher bill and the lower bill.
So today we're talking about something that a lot of you in tech have lived through without maybe fully understanding what happened afterward, you know, what happened.
So, and that question is, how do I recover the AMT, Alternative Minimum Tax Credit, after exercising ISOs? Maybe you exercised some of those incentive stock options a while back, you held onto the shares, got the tax bill, and it didn't really match anything you actually saw in your bank account.
But you kind of had that little nagging feeling that there should have been some credit for that money out there somewhere.
The way to think about this isn't that with alternative minimum tax, you lost money and that when you didn't get it back, it's lost.
And hopefully you will get it back if the situation arises and the stars align, if you will, for you to have room to get that back.
So you've got your regular tax calculation, and then you've got this alternative minimum tax calculation.
If that second calculation comes out higher, you're going to pay the higher number.
Even though with ISOs and the exercising of ISOs, you probably didn't even sell anything.
For alternative minimum tax, what you're really paying, if you end up paying it, is the difference between that higher bill and the lower bill.
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