Jun 1, 2026 · 42 min · 10 segments
In this episode, we talk about the standards and commitments that shape every area of your life, from your health and relationships to your career and personal growth. Many people say they have goals…
[upbeat music] What's up, y'all? I'm Maverick, your friendly neighborhood BS detector.
And I'm Kate.
We're a married coaching team here to give you real science-backed transformation, not the internet fairy dust that you've been sold.
We're talking hormones, metabolism, behavior, mindset, and the uncomfortable truths that actually change your life.
And yes, some of it will make you squirm.
That means it's working.
Plus, raw, honest conversations about marriage, self-respect, and becoming the woman you're fully capable of being.
If you came here for sugarcoating, you're lost.
Wrong podcast.
If you came here for truth that actually fixes your shit, welcome.
Let's get into it.
Let's get into it.
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