The Ultimate Pregnancy Prep Podcast
Jun 7, 2026 · 56 min · 14 segments
After two back-to-back miscarriages, my client Briony knew something deeper was being missed. On the surface, she was "doing everything right," but underneath were silent unresolved issues like…
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After two back-to-back miscarriages, my client Briony knew something deeper was being missed.
On the surface, she was doing everything right, but underneath were silent, unresolved issues like chronic stress, over-training, and hidden gut infections.
In today's episode, I interview Briony, who shares how she shifted from chasing answers to truly supporting her body as a whole system, alongside her incredible partner.
From making big changes like stepping away from intense routines, addressing a hidden parasite, and even taking a full break from trying to conceive to focus on healing.
What followed wasn't just another pregnancy, but a completely different experience of feeling safe and supported in her body.
If you've been stuck in cycles of loss or confusion, this conversation will remind you there is another way forward.
I'm Nora, a preconception health coach, holistic nutritionist, and fertility awareness practitioner who's on a mission to help and empower you to get pregnant.
My goal is to normalize conversations on the menstrual cycle, women's hormones, and how you can optimize fertility naturally.
This show will encourage you to become the healthiest version of yourself to help you become body literate, learn how to advocate for yourself, and improve your fertility outcomes, no matter where you are on the trying to conceive journey.
By tuning into this podcast with interviews from holistic practitioners, fertility doctors, spiritual teachers, and pregnant success stories, you're getting one step closer to getting pregnant.
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