Jul 28, 2026 · 9 min · 4 segments
Coach Ted talks about the continuing evolution of the training systems at Lifted Academy. (Originally aired 08-26-2024)
Ted O'NeillHost
Jon Leon GuerreroHost[rock music] This is the Ted O'Neill Program, a podcast that explores practices to maximize human performance.
From the mind of Ted O'Neill, with John Leon Guerrero.
[rock music]
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