The Tara Thorne Wellness Podcast
Jul 1, 2026 · 15 min · 8 segments
So many of us assume that fatigue, brain fog, and other midlife symptoms are caused solely by hormones or that HRT alone is the solution. But our latest episode of The Tara Thorne Wellness podcast…
Tara ThorneHost
So this is really for you if you want to learn more about what truly supports gut health.

I've been in this field a very long time and I've been working on gut health for over 10 years because the gut is the most important thing when it comes to your health.

But, you know, of course, if you're like unbuttoning your pants, like right after you eat.

or at the end of the day you look six months pregnant or you've got really embarrassing gas or really stinky gas or you've got loose stools and you're mapping out the bathroom before you even go anywhere or maybe you're not even going out to eat because you're so uncomfortable and so embarrassed by your symptoms if this does sound like you then come to my hangout because i'm going to teach you all about gut health what you need to know nothing you don't i'm not going to overwhelm you we're going to go into the testing we're going to speak about you know a lot of you have probably tried protocols and run a lot of tests but you still don't feel great we're going to get into why that is there are some very real reasons why that is This stuff just isn't talked about enough online.

You know, I know a lot about hormones and HRT and all things women's health, but it is focused on the gut.
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So this is really for you if you want to learn more about what truly supports gut health.

I've been in this field a very long time and I've been working on gut health for over 10 years because the gut is the most important thing when it comes to your health.

But, you know, of course, if you're like unbuttoning your pants, like right after you eat.

or at the end of the day you look six months pregnant or you've got really embarrassing gas or really stinky gas or you've got loose stools and you're mapping out the bathroom before you even go anywhere or maybe you're not even going out to eat because you're so uncomfortable and so embarrassed by your symptoms if this does sound like you then come to my hangout because i'm going to teach you all about gut health what you need to know nothing you don't i'm not going to overwhelm you we're going to go into the testing we're going to speak about you know a lot of you have probably tried protocols and run a lot of tests but you still don't feel great we're going to get into why that is there are some very real reasons why that is This stuff just isn't talked about enough online.

You know, I know a lot about hormones and HRT and all things women's health, but it is focused on the gut.