Aug 7, 2026 · 1 hr 8 min · 10 segments
What does sobriety actually look like after the milestones, the celebrations and the before-and-after stories? This week I'm joined by my friend Mike Field, who stopped drinking three months before I…
Mike FieldGuest
Abi KingHost
Today's episode is a little bit different because I'm joined by someone who has actually been part of my own sobriety journey.

My guests stopped drinking around three months before I did and we met in those messy early days of sobriety when we were both trying to figure out what life looked like without alcohol.

Back then, we were both pretty active on the online sober community, supporting each other through all the ups, downs, doubts and discoveries that come with making such a big change.

What's interesting is that both of us are now more than four years alcohol free, and yet neither of us spends our days talking about sobriety in the way we once did.

We've both grown, changed and built lives that look very different to the ones we were living back in 2022.

So today I wanted to have a conversation about something we don't hear near enough about, what happens after the first year and what does long-term sobriety actually look like when alcohol is no longer the centre of your attention.

We're going to talk about what surprised us, what got easier, what stayed challenging, the role community played in our journeys and how our relationship with alcohol has evolved over the last four years.
Read the full transcript.
Create an account to read the whole episode, search across every transcript, and follow the shows you care about.

Today's episode is a little bit different because I'm joined by someone who has actually been part of my own sobriety journey.

My guests stopped drinking around three months before I did and we met in those messy early days of sobriety when we were both trying to figure out what life looked like without alcohol.

Back then, we were both pretty active on the online sober community, supporting each other through all the ups, downs, doubts and discoveries that come with making such a big change.

What's interesting is that both of us are now more than four years alcohol free, and yet neither of us spends our days talking about sobriety in the way we once did.

We've both grown, changed and built lives that look very different to the ones we were living back in 2022.

So today I wanted to have a conversation about something we don't hear near enough about, what happens after the first year and what does long-term sobriety actually look like when alcohol is no longer the centre of your attention.

We're going to talk about what surprised us, what got easier, what stayed challenging, the role community played in our journeys and how our relationship with alcohol has evolved over the last four years.