Your heart doesn't work alone. In this solo episode of The Resiliency Method® Podcast, Dr. Erika Schultz goes beyond cholesterol and blood pressure to explore the hidden systems shaping cardiovascular health — the vagus nerve, the spleen, the kidneys, your spine, and even your gums. Drawing on both cutting-edge research and thousands of years of Chinese medicine, she reveals why heart health for high performers means looking at the whole body, not just the numbers on a lab report.
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Ready to stop guessing and start healing? Apply for *Dr. Erika’s 4-Month Health Transformation Program* to uncover the root causes of your symptoms and rebuild your health from the foundation up.
*Apply here:* https://www.drerikaonline.com/rmphaseone
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**About the Host:**
**Dr. Erika Schultz, DACM, LAc, ACN**, is a Doctor of Acupuncture and Chinese Medicine, Applied Clinical Nutritionist, and founder of The Resiliency Method®. With more than 15 years of clinical experience and over 40,000 patient visits, Dr. Erika specializes in uncovering the physiological root causes of chronic illness and helping patients move beyond symptom management toward true healing and resilience.
After overcoming her own decades-long health challenges, she developed The Resiliency Method®, a science-backed system that integrates Chinese medicine, functional medicine, nervous system regulation, detoxification, and clinical nutrition. Her work focuses on restoring vagus nerve function, improving adaptability to stress, and supporting long-term health and longevity.
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**Paramount Wellness**
**Website:** https://paramountwell.com/
**Youtube:** https://www.youtube.com/@paramountwellness3529
**Instagram:** https://www.instagram.com/paramountwellness/
**Linkedin:** https://www.linkedin.com/in/dr-erika-schultz-lac-dacm-acn-9167bb4/
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