The Real Stuff with Lucie Fink
Sep 8, 2026 · 1 hr 8 min · 13 segments
Today's guest is Keltie Knight—a name a lot of you will know from her years hosting E! News, and someone I've wanted on this show since it started. Our paths actually crossed years ago through her…
Lucie FinkHostThe following podcast is a Dear Media production.
Actually, I'm not good enough, and for me, I have this beautifully toxic delusion that everyone's wrong.
[laughs] Like, I have my blinders on at all times, and I'm like, "No, you just don't see it," or, "You don't see it yet," or like, "You don't see it, but I'm gonna prove you wrong, and I can't wait till you eat crow later when you're wrong about me."
Other than Dolly Parton, I really don't believe that anyone gets to the top of whatever business they're in by being well-liked by every single person in the room.
Are there gonna be some people that I went to high school with in a Facebook group chat that I am not aware of that are like, "Keltie is so full of herself.

If you're watching on YouTube or Spotify, you will notice we are back in The Real Stuff's original podcast studio.

Well, actually, it's not our original studio, but it's the best studio we've ever had.

And now that I'm back from living with family over the summer, we're back for the school year, we're getting settled, but I am so happy to be back here in the studio with Brian, the podcast tech.
Woo!

Woo! Today's guest is Keltie Knight, someone I've wanted to have on the show for such a long time because I have been following her for years.

We actually had one early guest on this show, Christina Perri, who is her best friend, tell a story that involved Keltie, and in today's episode, I ask Keltie to tell it from her point of view.

Michael told me I was cursing too much, but this is actually the title of her book, and we dive in to what her Fuck Them Theory actually is all about, and a lot of background about her life and career that led her to writing this book.

It's always great to talk to someone who has such an interesting, unique perspective, and being truly in the heart of Hollywood, and so surrounded by celebrity culture, Keltie has a very interesting outlook, and she has a lot of insights and information about this whole world that many of us look at from the outside but don't know much about.

If you listen to her podcast, if you've listened to it for, what, 10 years she's had a podcast? You know this is her bread and butter, and she is so authentic and just such a pleasure to connect with.

So if you wanna support her book, it's called The Fuck Them Theory, and I'm gonna put down in the description box below where you can go to pre-order it now.
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The following podcast is a Dear Media production.
Actually, I'm not good enough, and for me, I have this beautifully toxic delusion that everyone's wrong.
[laughs] Like, I have my blinders on at all times, and I'm like, "No, you just don't see it," or, "You don't see it yet," or like, "You don't see it, but I'm gonna prove you wrong, and I can't wait till you eat crow later when you're wrong about me."
Other than Dolly Parton, I really don't believe that anyone gets to the top of whatever business they're in by being well-liked by every single person in the room.
Are there gonna be some people that I went to high school with in a Facebook group chat that I am not aware of that are like, "Keltie is so full of herself.

If you're watching on YouTube or Spotify, you will notice we are back in The Real Stuff's original podcast studio.

Well, actually, it's not our original studio, but it's the best studio we've ever had.

And now that I'm back from living with family over the summer, we're back for the school year, we're getting settled, but I am so happy to be back here in the studio with Brian, the podcast tech.
Woo!

Woo! Today's guest is Keltie Knight, someone I've wanted to have on the show for such a long time because I have been following her for years.

We actually had one early guest on this show, Christina Perri, who is her best friend, tell a story that involved Keltie, and in today's episode, I ask Keltie to tell it from her point of view.

Michael told me I was cursing too much, but this is actually the title of her book, and we dive in to what her Fuck Them Theory actually is all about, and a lot of background about her life and career that led her to writing this book.

It's always great to talk to someone who has such an interesting, unique perspective, and being truly in the heart of Hollywood, and so surrounded by celebrity culture, Keltie has a very interesting outlook, and she has a lot of insights and information about this whole world that many of us look at from the outside but don't know much about.

If you listen to her podcast, if you've listened to it for, what, 10 years she's had a podcast? You know this is her bread and butter, and she is so authentic and just such a pleasure to connect with.

So if you wanna support her book, it's called The Fuck Them Theory, and I'm gonna put down in the description box below where you can go to pre-order it now.