The Prescription Strength Podcast
Aug 25, 2026 · 1 hr 19 min · 13 segments
Christine Hobson was struggling with her health in her 50s. She had arthritis, poor sleep, low mood and found everyday movement increasingly difficult. Then, in her 60s, things changed. Christine…
real people who aren't posing for the camera and can just show you that this is possible.
But I was answering my comments this morning before we started and someone had put, is she AI? I keep getting this.
And I keep saying to them, they're not going to make anyone a crooked like mine.
You know, I've got curvature in my spine and white hair and lots of wrinkles.
Why would they want to do that sort of thing? But somebody else answered for me and I use a continuous glucose monitor.
I've found often if you leave the comments long enough, yes, other people will step in and sort it out for you.
So in terms of you're making this physical transition, what were people around you saying? People, obviously, who you've worked with would have seen, oh, have you seen what Christine's doing? She started running.
I'm sure your wider family probably had opinions because everyone's got opinions when people are seen to be making a life change.
real people who aren't posing for the camera and can just show you that this is possible.
But I was answering my comments this morning before we started and someone had put, is she AI? I keep getting this.
And I keep saying to them, they're not going to make anyone a crooked like mine.
You know, I've got curvature in my spine and white hair and lots of wrinkles.
Why would they want to do that sort of thing? But somebody else answered for me and I use a continuous glucose monitor.
I've found often if you leave the comments long enough, yes, other people will step in and sort it out for you.
So in terms of you're making this physical transition, what were people around you saying? People, obviously, who you've worked with would have seen, oh, have you seen what Christine's doing? She started running.
I'm sure your wider family probably had opinions because everyone's got opinions when people are seen to be making a life change.
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