Jul 21, 2026 · 24 min · 9 segments
All links mentioned in the episode can be found here: https://simplysquaredaway.com/178 How many times have you told yourself, "I just need to be more…
Almost every goal that we have eventually comes back to the, the idea, "I just need to be more consistent." But today I wanna start by asking a different question.
What does consistency actually mean? So if I went up to 10 different people and asked them to define consistent, what does that mean? I think most of them would say something like doing something every day, or never missing, or always staying on track, never falling behind, never losing motivation, never quitting.
I think that might be something a con- uh, I keep wanting to say a consistent regular basis, but a ...
I don't know what the word is for, like, a every other day, every three days, four times a week, whatever it is, that kind of thing.
So if consistency means that to us, then I think we're all gonna feel like we failed.
So never missing something means, if we start with that definition, means that we've already failed.
Consistency is how quickly you come back after you stop, after you miss, after you skip.
Almost every goal that we have eventually comes back to the, the idea, "I just need to be more consistent." But today I wanna start by asking a different question.
What does consistency actually mean? So if I went up to 10 different people and asked them to define consistent, what does that mean? I think most of them would say something like doing something every day, or never missing, or always staying on track, never falling behind, never losing motivation, never quitting.
I think that might be something a con- uh, I keep wanting to say a consistent regular basis, but a ...
I don't know what the word is for, like, a every other day, every three days, four times a week, whatever it is, that kind of thing.
So if consistency means that to us, then I think we're all gonna feel like we failed.
So never missing something means, if we start with that definition, means that we've already failed.
Consistency is how quickly you come back after you stop, after you miss, after you skip.
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