The Nightline with Cheralyn Darcey
Oct 27, 2026 · 12 min · 9 segments
Entrepreneur, pilot and mentor Karen Brook joins us to share her extraordinary journey from growing up in Birdsville to international stages alongside Bob Proctor. We'll discover how country values…
Cheralyn DarceyHost
But I can hear in your voice the passion and the excitement and just the pleasure and happiness that you seem to have with your life.
And when we minimise our desires and what we want for ourselves, we're minimising our spirit, aren't we? We're sort of putting a lid on it and And that's not healthy.
So I always say start to express your desires, even just writing them down and acknowledging them and finding those few things that really, I say, where your best energy flows, the habits, the activities, whether it's going for a run or a walk or just being in nature.
But building that into your week or into your month or into your lifestyle is it really lets your best energy flow.
So we've got to be in activities that release our best energy and then we are resourced by that to perform in other aspects of our life.

But I can hear in your voice the passion and the excitement and just the pleasure and happiness that you seem to have with your life.
And when we minimise our desires and what we want for ourselves, we're minimising our spirit, aren't we? We're sort of putting a lid on it and And that's not healthy.
So I always say start to express your desires, even just writing them down and acknowledging them and finding those few things that really, I say, where your best energy flows, the habits, the activities, whether it's going for a run or a walk or just being in nature.
But building that into your week or into your month or into your lifestyle is it really lets your best energy flow.
So we've got to be in activities that release our best energy and then we are resourced by that to perform in other aspects of our life.
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