👟 How to Run: From Zero to 5K with New Balance Run Club Coach Dr. Sara Talia (Summer Series)

Today’s episode is brought to you with the support of New Balance. 👟 Welcome back to The Mettleset Podcast! For our Summer Series, we're helping you jump into a new sport, and this week, we're leaping into the world of running. And who better to guide us from zero to 5K than the incredible Dr. Sara Talia.  She's not just a family medicine doctor; she's also a New Balance Run Club Coach in Doha and a former competitive middle-distance runner who even tackled the steeplechase.   This is Part 1 of our essential running guide. Sar...