The Manifestation Method Podcast by Ayelet Polonsky
Jun 8, 2026 · 31 min · 11 segments
Ever wondered why you get results but then slip back to square one? Ever changed your habits but nothing really shifted? Ever felt like no matter how many vision boards you make or affirmations you…
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Ayelet PolonskyHost
Whatever you're doing, whether you're on a walk, whether you're doing your dishes, driving to pick up your kids, lying in your bed procrastinating, whatever it is, you are in the right place.

[laughs] We talk about manifestation here, but, like, seriously not in a fluffy, woo-woo, all good vibes and positive thinking kind of way, although that's all good, too.

Not that I'm a scientist, but [laughs] I take what inspires me and I share it here.

Um, and I do this because, A, I'm obsessed with the topic, obviously, and also because I really truly believe that you deserve a practice that actually works and that is grounded and sourced in both ancient and modern wisdom.

Okay, so today's episode, I've been, like, sitting on this topic for a while in terms of sharing it, but it is something that in my workshops, and live events, and courses I share in abundance.

Um, but I wanted to give it over in a way that I really feel I could encapsulate a topic that is so big and could...

I could talk on for hours and narrow it down to, you know, a bite size bit of information that you can easily digest and deeply, deeply, deeply relate to, right? I think really this is probably, what I'm gonna talk about today, the number one reason that people get stuck in their manifestation practice, in their journey of becoming, of actualizing themselves, of inner work and personal development, and oftentimes we don't really know why.

What is the blockage that is stopping us from actually quantum leaping into our dream relationship, our dream career, our dream health, our dream life and reality? What is that thing that's blocking us? Right? And so that's what I'm gonna talk about today.

Um, you know, to sum up the idea, and I'll just say it up front here and then obviously I'll expand on it, is that you cannot change your outside world without first changing who you are in your kishkes, like, on a cellular level, right? It's not about your habits changing.

It is the story that you are living and breathing from on the deepest level of your beingness.

And so this episode I'm gonna break down exactly why this is and how we can actually do something about it.

How do we actually alchemize, transform ourselves from the inside out on the level of identity when so many of us are just taught or we believe I am who I am, or it is what it is, and how am I actually gonna change? I haven't changed in this many years of life.

What makes me think that it's going to happen now, okay? And so I'm just gonna give it to you straight.

Change is absolutely possible and can happen so much more quickly than you're letting yourself believe is possible.

And so in today's episode, I talk about, uh, why the outside in approach to change almost always fails, right? Why...

What do I mean by that? W- why thinking that if something changes outside of us, then something in me is going to change.

No, that's fail-proof, okay? And then I'm gonna also talk about what's actually happening beneath the surface when we try to force results without doing the inner work first.

Um, I'm gonna cover the psychological concept of the identity thermostat, right? And this, this piece is so real, and once you understand it, you're just never gonna look at your habits the same way again.

I'm gonna talk about the concept of Tzelem Elokim, being created in the image of the divine, and how... what that actually has to do with your capacity to choose who you become.

Um, I'll talk about the teaching of Naaseh V'nishma, which translates to we will do and we will hear, and extrapolate on why the ancient Israelites were onto something that modern neuroscience is only now today catching up to, right? Ancient wisdom, we're always just catching up to what our ancestors already knew.

Um, I'll talk about, um, the embodied dimension of identity shift, um, why this is not just a mindset thing, right? I used to be called the manifestation mindset for the first couple of years and then realized, wait a minute, this is not just mindset, and that's why we became the method.

Um, it's that as well, but it's more deeply a body thing, a nervous system thing, a cellular thing.

Um, and finally, I'm gonna cover the real reason transformation feels like grief and agony sometimes and, and why that's not a sign that you're doing it wrong, but actually a sign that you are doing it totally right.

Together we'll journey into your deepest authenticity, because the more you align with who you truly are, the more effortlessly you call in the life that you desire and deserve.

And most importantly, the more you step into your soul's highest purpose.Welcome to the Manifestation Method podcast, your number one source for Kabbalistic manifestation.

Here we combine the ancient wisdom of Kabbalah, modern psychology, and quantum physics to help you achieve real, tangible manifestation results with my proven ABRA method.

I'm Ayelet Polonsky, and I'm here to guide you on your journey of manifesting a life that is aligned, expansive, and deeply connected to your highest self through the sacred energetic mechanics of Kabbalistic manifestation.

To learn how to use Kabbalistic manifestation to transform your life from the inside out, go to ayeletpolonsky.com or download the Manifestation Method app.
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Whatever you're doing, whether you're on a walk, whether you're doing your dishes, driving to pick up your kids, lying in your bed procrastinating, whatever it is, you are in the right place.

[laughs] We talk about manifestation here, but, like, seriously not in a fluffy, woo-woo, all good vibes and positive thinking kind of way, although that's all good, too.

Not that I'm a scientist, but [laughs] I take what inspires me and I share it here.

Um, and I do this because, A, I'm obsessed with the topic, obviously, and also because I really truly believe that you deserve a practice that actually works and that is grounded and sourced in both ancient and modern wisdom.

Okay, so today's episode, I've been, like, sitting on this topic for a while in terms of sharing it, but it is something that in my workshops, and live events, and courses I share in abundance.

Um, but I wanted to give it over in a way that I really feel I could encapsulate a topic that is so big and could...

I could talk on for hours and narrow it down to, you know, a bite size bit of information that you can easily digest and deeply, deeply, deeply relate to, right? I think really this is probably, what I'm gonna talk about today, the number one reason that people get stuck in their manifestation practice, in their journey of becoming, of actualizing themselves, of inner work and personal development, and oftentimes we don't really know why.

What is the blockage that is stopping us from actually quantum leaping into our dream relationship, our dream career, our dream health, our dream life and reality? What is that thing that's blocking us? Right? And so that's what I'm gonna talk about today.

Um, you know, to sum up the idea, and I'll just say it up front here and then obviously I'll expand on it, is that you cannot change your outside world without first changing who you are in your kishkes, like, on a cellular level, right? It's not about your habits changing.

It is the story that you are living and breathing from on the deepest level of your beingness.

And so this episode I'm gonna break down exactly why this is and how we can actually do something about it.

How do we actually alchemize, transform ourselves from the inside out on the level of identity when so many of us are just taught or we believe I am who I am, or it is what it is, and how am I actually gonna change? I haven't changed in this many years of life.

What makes me think that it's going to happen now, okay? And so I'm just gonna give it to you straight.

Change is absolutely possible and can happen so much more quickly than you're letting yourself believe is possible.

And so in today's episode, I talk about, uh, why the outside in approach to change almost always fails, right? Why...

What do I mean by that? W- why thinking that if something changes outside of us, then something in me is going to change.

No, that's fail-proof, okay? And then I'm gonna also talk about what's actually happening beneath the surface when we try to force results without doing the inner work first.

Um, I'm gonna cover the psychological concept of the identity thermostat, right? And this, this piece is so real, and once you understand it, you're just never gonna look at your habits the same way again.

I'm gonna talk about the concept of Tzelem Elokim, being created in the image of the divine, and how... what that actually has to do with your capacity to choose who you become.

Um, I'll talk about the teaching of Naaseh V'nishma, which translates to we will do and we will hear, and extrapolate on why the ancient Israelites were onto something that modern neuroscience is only now today catching up to, right? Ancient wisdom, we're always just catching up to what our ancestors already knew.

Um, I'll talk about, um, the embodied dimension of identity shift, um, why this is not just a mindset thing, right? I used to be called the manifestation mindset for the first couple of years and then realized, wait a minute, this is not just mindset, and that's why we became the method.

Um, it's that as well, but it's more deeply a body thing, a nervous system thing, a cellular thing.

Um, and finally, I'm gonna cover the real reason transformation feels like grief and agony sometimes and, and why that's not a sign that you're doing it wrong, but actually a sign that you are doing it totally right.

Together we'll journey into your deepest authenticity, because the more you align with who you truly are, the more effortlessly you call in the life that you desire and deserve.

And most importantly, the more you step into your soul's highest purpose.Welcome to the Manifestation Method podcast, your number one source for Kabbalistic manifestation.

Here we combine the ancient wisdom of Kabbalah, modern psychology, and quantum physics to help you achieve real, tangible manifestation results with my proven ABRA method.

I'm Ayelet Polonsky, and I'm here to guide you on your journey of manifesting a life that is aligned, expansive, and deeply connected to your highest self through the sacred energetic mechanics of Kabbalistic manifestation.

To learn how to use Kabbalistic manifestation to transform your life from the inside out, go to ayeletpolonsky.com or download the Manifestation Method app.