The Male Room with Dr. Jesse Mills
Jul 7, 2026 · 2 min · 5 segments
Got a symptom? There's an influencer for that. A supplement for that. A subreddit, a detox, a cold plunge for that. But what actually works — and what could actually *hurt* you? Introducing: *Health…
It's about hitting those protein goals as I build muscle and, and lift weights.
I almost treat it like a game where I wanna get a good sleep score.
The VO2 max number itself puts you in a ranking, like almost like a status.
I was getting all kinds of conflicting information when I looked things up.
It was very confusing.
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It's about hitting those protein goals as I build muscle and, and lift weights.
I almost treat it like a game where I wanna get a good sleep score.
The VO2 max number itself puts you in a ranking, like almost like a status.
I was getting all kinds of conflicting information when I looked things up.
It was very confusing.
