Rachel’s GLP 1 Journey After Cancer, Weight Regain and Starting Over

But for me, it was just, it was something because when I was going through cancer and, I was focusing on the cancer.

I wasn't moving my body like I should.

I wasn't eating right.

I was resting.

I felt terrible.

So I was doing that.

My focus was treating my cancer and being there for my family.

And I thought, well, when I beat this, I'll do this again.

And that's exactly, I feel like I've been given a second chance and that's exactly what I'm doing.

And I'm trying to Learn all over again, but not anything drastic, not the keto, not, I don't want to count points for the rest of my life.

Um, will I be on a GLP one for the rest of my life? Maybe.

Yeah.

I don't know, maybe.

That's the big, so that's the big conversation.

And one thing before we get into anything about that, I want to call out what you said, which is you were going through cancer treatments.

You did what you were supposed to do.

You put all this other stuff on hold and you focused on treating the cancer and being there for your family.

And I think, again, in the dynamics of being in the fitness space online and Instagram is kind of this really weird one, because if you're in our age range, which is which is millennial, most of us have been around.

Thank

you for not putting a number there.

Yeah, exactly.

But we're all in our 40s.

But it's one of these things where we've seen cycles of how this stuff is.

And it's tough when you've had a history of, I did Beachbody, I did Paleo, I did Keto, I did Weight Watchers, I did whatever.

And you even mentioned, I've lost 100 pounds a couple of times.