Jun 19, 2026 · 20 min · 8 segments
Kill your vices, sculpt your physique, and become unstoppable with my FREE 6-Step Daily Domination Blueprint. Every daily habit…
Jay FerruggiaHost
Now, the other night, I was at, uh, my man Nick Torturo's house for the UFC, and he is now a part-owner in, uh, Prince Street Pizza.

I brought over a bunch of stuff and, um, there was nothing really clean for me to eat, and usually I'm prepared for these type of things.

I was starting to get really hangry, and they were pushing the pizza on me, "You gotta try the pizza." And I was like, "All right.

I had it over at Johnny Al's house, John Albino's in Jersey, and that was organic sourdough pizza with all super clean ingredients.


The guy who owns it goes to the Whole Foods every day, picks up all kinds of organic tomatoes, basil, uh, cheese, everything, so it's great.


And we're kicking it, and all of a sudden I'm like, "Oh my God, my fucking neck and my shoulders and my elbow, everything's just inflamed and hurts." And I was like, "That goddamn pizza, that gluten, that shitty...

There's probably seed oil on it." And it's just crazy, guys, how when you get used to cooking all your own meals, eating all your own stuff, and even if you're getting really high quality, let's say meal prep from, uh, MegaFit Meals, you know, you're always eating high-quality stuff, single ingredient foods, no seed oils, no gluten, no, you know, processed stuff.

Your body just starts to feel exponentially better and you don't know what it's like.

And all the people out there who are eating all that kind of stuff on a, on a regular basis, they don't know what it's like to feel good, to feel great.

Now, the other night, I was at, uh, my man Nick Torturo's house for the UFC, and he is now a part-owner in, uh, Prince Street Pizza.

I brought over a bunch of stuff and, um, there was nothing really clean for me to eat, and usually I'm prepared for these type of things.

I was starting to get really hangry, and they were pushing the pizza on me, "You gotta try the pizza." And I was like, "All right.

I had it over at Johnny Al's house, John Albino's in Jersey, and that was organic sourdough pizza with all super clean ingredients.


The guy who owns it goes to the Whole Foods every day, picks up all kinds of organic tomatoes, basil, uh, cheese, everything, so it's great.


And we're kicking it, and all of a sudden I'm like, "Oh my God, my fucking neck and my shoulders and my elbow, everything's just inflamed and hurts." And I was like, "That goddamn pizza, that gluten, that shitty...

There's probably seed oil on it." And it's just crazy, guys, how when you get used to cooking all your own meals, eating all your own stuff, and even if you're getting really high quality, let's say meal prep from, uh, MegaFit Meals, you know, you're always eating high-quality stuff, single ingredient foods, no seed oils, no gluten, no, you know, processed stuff.

Your body just starts to feel exponentially better and you don't know what it's like.

And all the people out there who are eating all that kind of stuff on a, on a regular basis, they don't know what it's like to feel good, to feel great.
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