094: The Remembering with Danya Douglas-Hunt

We discuss why we decided to hold another summit sooner than planned and reflect on the strong connection we felt with Nick, Danya and the people who attended the first event. We focus on the theme of remembering and on what it means to follow the soul path rather than the safe path. We also talk about how alignment can involve letting go of beliefs, identities and old patterns and how this process can feel uncomfortable or emotionally heavy. We share ways to work with stress in the body, including grounding, movement, shaking, breath work and simple pattern interrupts. Cheers, Pete Follow me on Facebook: https://www.facebook.com/peterwilliamstheinspirationalsoul Instagram: @the.inspirational.soul YouTube: https://www.youtube.com/@peterwilliamsinnapowa923 Get in touch: https://www.theinspirationalsoul.com Follow the show and leave a review on Apple Podcasts and wherever you listen to podcasts. Episode transcripts are posted on my website at https://www.theinspirationalsoul.com/podcasts/the-inna-powa-podcast Podcast production by Der Podcast Coach